Oranges are an excellent source of vitamin:
Oranges are an excellent source of vitamin but they are quite versatile as well. This next recipe uses them with pork.
Orange pork chops serves 4 :
1 orange 1 ½ cups beef broth
4 lean pork chops 1 tbsp brown sugar
1 tbsp butter 1 tbsp cornstarch
¼ tsp nutmeg 2 tbsp orange juice
¼ tsp cinnamon
Peel orange and slice it. In a heavy iron skillet, brown the chops in butter. Sprinkle each chop with nutmeg and cinnamon and place a slice of orange on each. Add broth and sugar and simmer for 35 minutes. Remove chops and orange slices to a small dish. Bring broth to a boil. Mix cornstarch with orange juice and add to the broth. Stir until sauce thickens. Transfer pork and orange slices back to the sauce and simmer until pork is tender, about 10 minutes. Serve over boiled rice.
Apple crisp serves 8 :
6 apples, peeled and sliced
1 tbsp lemon juice ½ cup sugar
1 tsp cinnamon ½ cup flour
¼ tsp ground cloves ¼ cup chopped walnuts
4 tbsp butter whipped cream
In an ovenproof casserole mix apple slices with lemon juice, cinnamon and cloves. In a small bowl mix butter, sugar and flour to form a crumb topping. Mix in walnuts and sprinkle over the apples. Bake in a 375° oven for 35 minutes or until apples are tender. Serve with whipped cream, if desired.
